Swastha is a specially designed complete wellness program which suits all those who want to recreate their body and mind through the experience of ayurveda and yoga. Swastha consists of different ayurvedic treatments and yoga modalities in combination with vibrational experiences of homa therapy and meditation to relieve you of the problems you face due to the hectic lifestyle and struggles that disrupt your mental calmness and spiritual life.
We provide you an experiance of AYURVEDA TREATMENTS
Yoga & Meditation
Regular Yoga – 2 sessions of one hour each consisting of asana, pranayama, mudra and bandhas.
Yoga nidra and meditation.
Personal yoga therapy classes specially designed for your health requirements.
Morning and evening sessions of Agnihotra and mantra sadhana